For whatever reason I let it all slip away. I had focus, determination, and most of all, confidence. I can point to my injury and blame all of my indecision, inadequacies, and complete lack of production on it. But, I shouldn’t and I won’t. Sure, my injury was part of my problems, but my head [...]
If you are looking to get pumped, watch this video about Ryan Hall’s ridiculous workout. Josh Cox, a pretty elite marathoner himself, made the video.
I would embed this in the post, but it starts playing automatically, so here is the link….
http://link.brightcove.com/services/player/bcpid416421194?bctid=19531259001
Here is a video of Ryan Hall doing a 20 miler this winter on the Boston Marathon course. The guy is a beast.
This video is brought to us from the guys at FloTrack.